As you might have figured out from the title, in this blog we are going to discuss the ways to protect your teeth during the cold winter months. Though the cold months are the favorite time of the year for many, a fall in the temperature level increases the susceptibility of your teeth to various problems such as flu, cold, cough, viral fever, and dental problems. The issues related to gums and teeth generally include cracks in the teeth and tooth sensitivity. Adoption of a few preventive measures can help you to avoid such problems and lead a healthy life. So, if you are unaware of the winter tips for gums and teeth, the section below is going to turn out to be of effective help.
Do not skip your dental appointments
Visiting a dentist nearby is a must if you want to maintain your oral health. This advice stands true for all the months of the year. But, the need for a professional dental checkup increases by a number of notches during the winter months. Going to the dental clinic at regular intervals accentuates the chances of the minor dental problems getting diagnosed at their early stages. This, in turn, eliminates the probability of suffering from serious problems in the days to come. So look for a quality dentist near you and book your appointment today.
Change the way you brush your teeth
You must know the importance of brushing and flossing in order to maintain your oral hygiene. But, are you aware of the proper way of doing them? The first thing to do is to get a toothbrush with softer bristles. Brushing your teeth with hard bristles can do serious damage to the enamel and pave the path towards tooth decay or loss. In the case of tooth sensitivity, it is recommended to always use the kinds of toothpaste that are specially designed for sensitive teeth. You should also maintain a time gap of 30 minutes to 1 hour between having a meal and brushing your teeth.
Take care of your gum
Do not forget to pay proper heed to your gums during the cold winter months. As mentioned before, the winter months are almost synonymous with flu, cold, fever, and other diseases. Unfortunately, the bacteria responsible for causing these diseases can also be the reason for gum infection or gingivitis. Hence, be careful to notice the first signs of gum diseases such as redness and inflammation. Usage of an antibacterial mouthwash is also advisable to fight against the infection-causing germs.
Use a mouthguard
You can also choose to wear a mouthguard as use it as a shield against the brutally cold weather. It also decreases the chances of getting involved in dental injuries while participating in regular activities. You can choose to consult a dentist if you have any further confusion about the usage of a mouthguard.
Drink plenty of water
Consumption of an adequate amount of water plays a pivotal role in maintaining your oral health during the winter months. Less intake of water leads to dehydration of the human body. This has a direct impact on the production of saliva. Now, one of the major functions of saliva is to wash away the food particles stuck in between your teeth and also fight against the disease-causing bacteria. You may have now drawn an inference that less saliva in your mouth creates an ideal circumstance for the growth of bacteria that leads to severe problems in the water. So, drink water and stay hydrated to protect your precious smile.
Keeping these basic things in mind will definitely help you to avoid any sort of dental problems in the winter months. Though, if you feel that the situation is going out of your hands, do not hesitate for a minute to consult a dentist.
If you are looking for the best dentists in Magnolia, TX, contact FLOSS Dental. We offer a wide variety of premium dental treatments under the same roof. The price charged by our clinic is relatively economical and the service is absolutely patient-centric. Shed all your worries and book your appointment today.